Dru Yoga testimonials

Dru Yoga Teacher Training

Dru Yoga Workshops

Dru Yoga Classes

Dru Yoga for Health Conditions

Dru Dance

Dru for the Workplace

DRU workshops

Now listen up fellas! Are you feeling stressed, low in energy, your body lost it’s core strength, and your heart got the empathy of a stone?? Yes??? You need to seriously consider the benefits of Dru Yoga
– Patrick, Self Funded Retiree

Very enlightening, inspiring and grounding – Thank you! This is yoga like no other!
- Ruth, Hatha Yoga teacher, Melbourne

Was wonderful to explore asanas in a deeper way than previously
- Neil, Gardener, Melbourne

I feel more integrated, have more compassion for myself and others.
- Jan, Nurse, Melbourne

Dru is for everyone, the world will be a better place if we all follow this path of peace and compassion
- Jenny, Marketing professional, Melbourne

I developed a greater insight into myself and my potential to change and help others to change
- Liz, IP manager, Lawyer, Melbourne

Unbelievably good – relaxaing, empowering, giving, warm. Loved it!
- Eileen, Melbourne

What a gift I have given myself by taking the time to learn more about myself and the universe through Dru Yoga. Thank you!
- Amy, Theatre custume maker, Melbourne

This seminar gave me an overview of the Dru experience which was able to flesh out my understanding and make me finally commit to the Dru Yoga teacher training course
- Kim, Librarian, Melbourne

A great way to loosen up and refill the physical and emotional reservoirs – Geoff, WA

You’ve found a beautifully balanced way to teach! Always feel ready for the week after Dru
– Fiona Reflexologist

This yoga gave me some tools to use when I am going through a hard time and some simple things to do to remind me who I really am
- Mela Accountant

The gentility of the asanas combined with the words, goals and spirituality is inspiring
- Peter, GP

Movements, words and meditations bring stillness. I was left feeling calm, still and connected.
- Kevin, Chef

This yoga is centred on healing the heart, working with natures rhythm and deep resting
- Annica, Shiatsu Practitioner

I arrived on Friday completely exhausted & finished on Sunday feeling revived, energised, relaxed & inspired.
- Coral, Retreat Participant, Mullumbimby

Wonderful! Skillful teachings and sharings. Available! Grounded! Delicious!
- Chris, Event Manager, Victoria

So simple yet empowering.  I feel energized compared to the feeling of tiredness I started the day with'
- Daniel, Community Development, Port Kembla, NSW

'What a magical expereince, just the way to spend a wet, rainy weekend - indoor with Dru'
- Lesley, Educator, South Australia

'The sincerity and warmth that is always with Dru Yoga presenters always inspires me to include something new into my own practice and sharing with others.'
- Beverly, Yoga Instructor, South Australia

Yes more effective than chocolate, alcohol, medication, vitamins and everything I have ever tried. Dru yoga is now a firmly committed life long friend and companion. Dru always seems to have good solutions for a variety of occassions.'
- Lindsay, Dru yoga teacher training course participant

'If you would like to be in touch with your TRUE-SELF come to Dru Yoga.' -
- Judith, Teacher, Stirling, SA 

'Attending a Dru yoga workshop is like stopping time and being able to learn how to breathe again'.
- Katrina, Architect, Australia

Dru for the Workplace

My relationship with my new Manager had been very challenging for many months. Recently I decided to use Dru Yoga’s Heart breathing instead of confrontation, and the effect was almost unbelievable. Our next meeting went well, and later that day she sent me a warm and grateful email. It’s the first time she’s ever sent me anything positive. Wow, so simple yet so powerful.
- Meredith, Community Health Nurse, Melbourne

'I spent years feeling like the ugly duckling! Since starting Dru Yoga I've completely changed how I see myself. Now I look in the mirror and feel beautiful, and my friends and work colleagues comment on how healthy and glowing I look.'
- CG, Teacher, London

Dru Dance

Dru Dance: I would recommend a Dru Dance weekend with Jes Scharbow as an uplifting and fun experience to anyone with a knowledge of Dru Yoga.  The physical co-ordination required combined with dynamic movements ensures plenty of stretching and strengthening, remembering the sequence encourages right and left brain communication, plenty of laughter brings emotional wellbeing and deep relaxation nurtures the spirit.  I loved it.
- Annabel, Psychologist and Dru Yoga teacher, Byron Bay

Dru Yoga for Health Conditions

'Dru Yoga has helped me improve my physical wellbeing by alleviating neck and back pain. It has helped improve posture, motivate me to exercise regularly and lose weight, tone my body and eat more healthily.'
- Margot, Full time mother, Victoria

I am a middle aged woman with a diagnosis of PTSD, CFS, and prolapsed discs. I have tried physio, pain management courses and massage for the past 6 years with some success however NOTHING measures up to the feeling I get after Dru Yoga. It’s like I start off feeling a little down, stressed and lethargic and finish in a much more enlightened, peaceful zone.
Driving home from Dru Yoga I am aware of the sunshine, the beauty of the trees, the smiles or frowns on other drivers faces. Everything is relaxed within me and I find the feeling lasts for nearly 2 weeks!
- Belinda,  In recovery, Berwick

Since starting Dru Yoga in September 2003 I have found it very beneficial in many ways. I have found the exercises to be relaxing and strengthening. For example, I walk straight and tall, and my back is relaxed. I find the breathing and stretching calming. I have been recommending this form of yoga to my friends, particularly those who find exercise difficult.
- J Wallasey, UK

When participating in sessions, Dru Yoga focuses on core stability.  The core stability exercises have assisted in the improvement of my lower back after medical intervention for a sciatica disc problem
– Jo School Teacher

Dru Yoga works with jetlag:  from exhausted to uplifted with my body mind and soul humming—in  just 30 minutes.
- Shakti, Nurse Family Therapist, Melbourne

Dru Yoga Classes

In 2004 I suffered a lower back injury while I was working for the Australian Army. After the injury, I received physiotherapy which helped my condition to improve in the short term. I suffered incredible pain from sitting, standing but especially trying to do everyday things like carry shopping bags or lift heavy items.

After seeing a specialist and considering my circumstances, I decided to get regular physio treatment and start practising yoga again like I had years before.

I started Dru Yoga in 2007 and have noticed considerable changes and improvements to both my lifestyle and level of back pain. I am running again, lifting light weights and able to do gardening and shopping.

I find the breathing techniques, combined with slow and controlled movements, ideal for anyone who has experienced back pain or has suffered an injury. It has taken me some time to recover, but I am certain Dru Yoga has been a big part on the road to full recovery.
 
- Laura, University Student ACT

'The way the classes are presented doesnt just give me yoga instruction, it givves me skills for life'.
- Nathalie, Professional Speaker, Melbourne

Dru Yoga Teacher Training

Dru Yoga, a mind blowing modality that is here to inspire, unite and heal us and our world.
- Germaine, Holistic practitioner/Sales professional, Melbourne

Bountifully brilliant – I’m looking forward to the Dru Yoga Teacher training course
 - Cate, chef, Melbourne

'Once again coming together with 40 odd like minded people to practice this wonderful stuff and deepen my knowledge, understanding has been a gift. – Thank you'.
- Jill, Dru Yoga undergraduate, NSW

'This was only our third weekend together as a group and already we feel like a community.  The heart of Dru is starting to sparkle in our eyes.'
- Nathalie B, Freelance Professional Spearker, Melbourne

'The Dru Course offers a complete package - regular retreats, personal development, structure for your practice at home, skills to teach, and practical ways to give back to the world.'
- Judy, City Council Manager of Corporate Services, Wodonga

'If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.'
- Wendy, Dru Yoga undergraduate, UK

Dru Australia
4 Pandanus Street, Fisher, ACT 2611
Tel: (02) 6161 1462
Email: info@dru.com.au

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